How to increase my level of D3 and B12?
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
Last updated on 31 May 2023
Yes, all dairy products increase vitamin B12 in the body.
No, they are not that effective however some vegans may prefer to take them
The sources are milk, cheese, curd and nuts.
Yes, one can safely take them together to promote good health.
Yes, if the doctor has recommended you to take it
Cyanocobalaomin, Methylocobalamin, Vit B12
Access past pharmacy bills for easy reorder.