How long do the benefits of a vitamin B12 injection last?
They last long as long as 2 months.
Last updated on 09 Dec 2024
All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values
No, CBC test does not evaluate vitamin B 12 deficiency
Yes, taking vitamin B12 supplements can make you fall asleep and stay asleep due to the production of melatonin.Melatonin is responsible for inducing sleep as it works on the pineal gland.
Studies show that drinking alcohol significantly reduces B12. Hence, if you are taking alcohol daily then you must keep your levels in check.
Yes, pernicious anemia can caused due to vitamin B12 deficieny make one susceptible to stomach or intestinal cancer.
Cyanocobalaomin, Methylocobalamin, Vit B12
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