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How long does it take for vitamin B12 to leave your system?

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How long does it take for vitamin B12 to leave your system?

Vitamin B 12 stays as a reserve in the body for atleast 2-4 years before the reserves starts depleting.

Last updated on 09 Dec 2024

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Related Questions

Does vitamin D interact with vitamin B12?

Research is suggestive of no interactions between vitamin B 12 and vitamin D.

Last updated on 09 Dec 2024

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How many types of vitamin B12 are there?

There are three forms which are important those are methylcobalamin (MeCbl), adenosylcobalamin (AdCbl), and hydroxycobalamin (OHCbl). They can help boost immune system, digestive system and overall health.

Last updated on 09 Dec 2024

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How long does it take for vitamin B12 to leave your system?

Vitamin B 12 stays as a reserve in the body for atleast 2-4 years before the reserves starts depleting.

Last updated on 09 Dec 2024

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How can you tell if you are B12 deficient?

One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.

Last updated on 09 Dec 2024

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Can vitamin B12 be taken on an empty stomach?

Yes, vitamin B12 can be taken on an empty stomach as it is a water soluble vitamin, it does not require food for better absorption of this vitamin. It can be taken 30 mins before meals or 2 hours post meals.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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