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How to lower cholesterol and triglycerides naturally?

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How to lower cholesterol and triglycerides naturally?

The easiest pill free ways to lower cholesterol and triglycerides naturally are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc

Last updated on 09 Dec 2024

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Related Questions

My triglycerides is 172 mg/dl. Is it dangerous?

No, it is not yet in the danger zone. It will come under the danger zone if your levels goes above 200mg/dl

Last updated on 09 Dec 2024

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Why are triglycerides high but cholesterol normal?

Even when cholesterol levels are normal, high triglycerides increase the risk of developing heart disease, especially in postmenopausal women.

Last updated on 09 Dec 2024

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How to lower cholesterol and triglycerides naturally?

The easiest pill free ways to lower cholesterol and triglycerides naturally are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc

Last updated on 09 Dec 2024

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How to control triglycerides and cholesterol levels?

The easiest pill free ways to control cholesterol and triglycerides naturally are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc

Last updated on 09 Dec 2024

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How can I reduce my triglycerides and LDL cholesterol?

One must drink alcohol in moderation as it is one of the major reasons for unexplained high cholesterol along with unhealthy foods. Also, exercise for 5 days a week so that cholesterol levels are in check.

Last updated on 09 Dec 2024

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