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How to make sure I'm getting enough B12 on a vegan diet?
How to make sure I'm getting enough B12 on a vegan diet?
How to make sure I'm getting enough B12 on a vegan diet?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.
Last updated on 31 May 2023
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Related Questions
Do vegetarians have B12 deficiency?
Yes, some vegatarians might have vitamin B12 deficiency.
Last updated on 31 May 2023
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Are most vegans B12 deficient?
Few are deficient. Get a test done to know exact values.
Last updated on 31 May 2023
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Where do vegans get their iron and B12?
Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breads
Last updated on 31 May 2023
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required