How many mg of vitamin B12 should I take per day?
One should take 2.4 mcg per day to stay healthy and prevent B12 deficiency.
Last updated on 23 May 2023
Yes, vitamin B12 deficiency is related to spinal cord issues which includes degeneration of the spinal cord which causes pain and immobility in patients. Not only this severe deficiency can lead to anemia and depression.
People start taking vitamin B12 if they have diminished energy levels and they are diagnosed deficient post testing for vitamin B12.
There is no specific test but endoscopy is recommended as it is the most accurate test for chrons disease
A few studies suggests that they are linked, however more research is required to establish the same.
Cyanocobalaomin, Methylocobalamin, Vit B12
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