How many times a days should I take vitamin B complex?
Once a day.
Last updated on 09 Dec 2024
Typically one should take a dose of1,000 mcg once a week for 4 to 8 weeks and then 1,000 mcg once a month. However, you must consult your physican before starting the treatment.
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Yes, they are more than sufficient. However, check your levels routinely.
Cyanocobalaomin, Methylocobalamin, Vit B12
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