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  5. How many types of vitamin B12 are there?

How many types of vitamin B12 are there?

How many types of vitamin B12 are there?

There are three forms which are important those are methylcobalamin (MeCbl), adenosylcobalamin (AdCbl), and hydroxycobalamin (OHCbl). They can help boost immune system, digestive system and overall health.

Last updated on 23 May 2023

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Related Questions

Coffee on empty stomach increase stomach acid?

Yes. Coffee can aggravate acidity and stomach acids.

Last updated on 23 May 2023

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Why should I check my vitamin B12 levels if I'm going vegan?

This is because vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.

Last updated on 23 May 2023

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How does vitamin B12 affect pregnancy?

Deficiency of vitamin B12 is associated with multiple pregnancy related complications such as spontaneous abortion, recurrent pregnancy loss, small for gestational age (SGA), low birth weight (LBW), intrauterine growth restriction (IUGR) and overall weakness.

Last updated on 23 May 2023

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How long do I need to take B12 supplements?

One needs to take the supplements as long as it is required. You are recommended to get a blood test done before discontinuing the supplements.

Last updated on 23 May 2023

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What are the effective roles of vitamin B12 in digestion?

Vitamin B 12 plays a major role in digestion by providing the gut with enough supply of red blood cells. Lack of B12 has been associated with poor gut health affecting digestion and often inducing loose motions. Hence, taking adequate amount of B 12 is recommended to maintain proper digestive function.

Last updated on 23 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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