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  5. How much B12 is needed in the body?

How much B12 is needed in the body?

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How much B12 is needed in the body?

Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.

Last updated on 09 Dec 2024

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Related Questions

Is a daily blood test possible?

Yes, if the doctor has recommended you to take it

Last updated on 09 Dec 2024

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Do B12 supplements work?

Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.

Last updated on 09 Dec 2024

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Why does our body need vitamin B?

Our body needs vitamin B to produce red blood cells and prevent anemia.

Last updated on 09 Dec 2024

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Does taking vitamin B12 help muscle recovery?

Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.

Last updated on 09 Dec 2024

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Why can Indians be vegetarian and not get a B12 deficiency?

This is particularly because indians take a lot of dairy products which contain vitamin B12.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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