How much B12 should I take?
The RDA recommends 2.4 mcg for adults
Last updated on 09 Dec 2024
No. In fact, the deficiency of vitamin B complex is associated with mood swings.
Yes, it might affect hair follicles from growing new hair due to low vitamin B12 levels.
No, eating bananas do not lead to pernicious anemia.
Yes, one can live longer by detecting pernicious anemia early. The treatment usually begins with B12 supplementation along wit folate..
Cyanocobalaomin, Methylocobalamin, Vit B12
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