How much testosterone will make muscles grow?
Healthy men need (200-300 mg/wk) testosterone to gain muscle mass, strength, and power
Last updated on 06 Jun 2023
Yes
No, it is not sufficient to build muscles.
They can exercise and eat well if they have low testosterone levels.
Squatting and running are the best leg workout to boost testosterone levels
Yes, low testosterone turns muscles into fat leading to muscle loss.
Serum Testosterone Test, Total Testosterone
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