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How much is too much vitamin B12?

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How much is too much vitamin B12?

Exceeding more than 1000mcg per day is too much of vitamin B12.

Last updated on 09 Dec 2024

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Related Questions

Which is worse, folate or B12 deficiency? Why?

Both are equally bad. The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.

Last updated on 09 Dec 2024

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What foods can I eat that are high in folic acid?

You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and meat especially the liver.

Last updated on 09 Dec 2024

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What is vitamin B12 deficiency anemia? How do you treat it?

Deficiency of vitamin B12 is associated with anemia. One treats it by consuming dairy products and supplements which are rich in Vitamin B12.

Last updated on 09 Dec 2024

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What is the benefit of folate acid and vitamin B12?

Taking them both together will prevent anemia and neurological diseases.

Last updated on 09 Dec 2024

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How can I increase my iron and B12?

You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 and iron naturally.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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