How much weight should I lose if I have type 2 diabetes?
Losing around 5% of your body weight can have real benefits for your health.
Last updated on 20 Mar 2023
Prediabetes has been linked with long-term damage which includes damage to the heart, blood vessels and kidneys.
Yes, upon detection of diabetes you are requested to test twice to confirm results
Last updated on 30 Mar 2023
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes type 2.
RBS, RBG, Random Blood Sugar
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