How much weight should I lose if I have type 2 diabetes?
Losing around 5% of your body weight can have real benefits for your health.
Last updated on 09 Dec 2024
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
You must lower sugar intake and regularly exercise to reverse prediabetes.
No
Getting into an exercise regime and eating low carbs along with lean proteins
RBS, RBG, Random Blood Sugar
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