- Home
- Lab-Tests specific Q&A
- GLUCOSE, FASTING
- Physical Activity
How should I exercise if I have type 2 Diabetes?
How should I exercise if I have type 2 Diabetes?
How should I exercise if I have type 2 Diabetes?
One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).Last updated on 09 Dec 2024
Share
Related Questions
Does walking lower blood sugar immediately?
Yes, walking for 10 mins or more helps in lowering blood sugar levels.Last updated on 09 Dec 2024
Share
What are morning exercises to control blood sugar levels?
Yoga and brisk walking are good morning activities/exercises to control blood sugar levels.Last updated on 09 Dec 2024
Share
Is exercising with an empty stomach can raise blood sugar?
Exercising on an empty stomach can lead to a glucose spike, especially right after waking upLast updated on 09 Dec 2024
Share
How often should I exercise if I have high blood sugar?
You can exercise for 5 days a week to lower blood glucose levels.Last updated on 09 Dec 2024
Share
GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required