Is intermittent fasting healthy for prediabetes?
Yes, intermittent fasting is healthy however, there should not be a huge gap between meals this can raise the blood glucose levels.
Last updated on 09 Dec 2024
One can prevent or delay prediabetes from turning into type 2 diabetes with simple, proven lifestyle changes.
Yes, weight loss helps in reversing prediabetes along with diet control
Yes weight loss can reverse diabetes over 50 years of age.
Yes, you can reverse early prediabetes by losing weight, eating right and exercising daily.
Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss
RBS, RBG, Random Blood Sugar
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