Is it normal for leg cramps to last several hours?
Yes, cramps can last from a few seconds up to 10 minutes.
Last updated on 09 Dec 2024
Calcium mostly
Deep tissue massage, remedial massage and Swedish massage.
Overhydration and dehydration can cause depletion of electrolytes
They prevent swelling and maintaining proper fluid balance
Muscle cramps occur due to straining or over using a muscle
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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