Is it normal for leg cramps to last several hours?
Yes, cramps can last from a few seconds up to 10 minutes.
Last updated on 05 Jul 2023
Low calcium levels
Last updated on 07 Jul 2023
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Dark leafy greens and milk.
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Yes
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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