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  5. My HbA1c is 7.6. What should I do?

My HbA1c is 7.6. What should I do?

My HbA1c is 7.6. What should I do?

You are immediately advised to take medications and be active everyday (45mins of brisk walk) daily. Avoid refined carbohydrates and sugars. Additionally, fill half of your plate with non starchy vegetables at every meal, and include lean protein and plant based fat to assist with blood sugar control

Last updated on 17 May 2023

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Related Questions

How can we increase the hemoglobin content in our blood?

One way to increase hemoglobin content in the blood is to increase your iron intake. You can do this by eating foods rich in iron. These include spinach, liver and organ meat, cabbage, green beans, and tofu. Folate is a vitamin that your body uses to create haem and is present in spinach, rice, and meat. This way you can increase your hemoglobin levels quickly without medications.

Last updated on 17 May 2023

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My hemoglobin is 17.4. Am I okay?

In males, a healthy hemoglobin level is between 13.2 and 16.6 grams per deciliter of blood (g/dL). In females, a hemoglobin count of between 11.6 and 15 g/dL is considered normal and healthy. 17.4 is slightly on the higher side you must consult a doctor specially if you are feeling tired and bruising easily.

Last updated on 17 May 2023

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What happens when HbA1c is high?

A high HbA1c means you have too much sugar in your blood. This means you are more likely to develop diabetes complications, like serious problems with your eyes and feet

Last updated on 17 May 2023

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Does drinking water before blood test affect results?

Drinking water does not affect the blood test results hugely. However, if you have been asked to fast then maintain a fasting timings of a minimum 8 hours and maximum 12 hours. During this time, you can sip water if you are feeling dehydrated.

Last updated on 17 May 2023

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What is the side effect of iron injection?

Usually, there are no side effects of iron injections. However, certain patients have reported that you may experience swelling, nausea or GERD problems post taking the injections.

Last updated on 17 May 2023

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