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Should I take Vitamin B12 or Vitamin B complex?
Should I take Vitamin B12 or Vitamin B complex?
Should I take Vitamin B12 or Vitamin B complex?
It depends whether you are having specifically B12 deficiency or any other disease. If you are having B12 deficiency then you are recommended to take B12.
Last updated on 09 Dec 2024
Related Questions
Which is worse, folate or B12 deficiency? Why?
Both are equally bad. The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.
Last updated on 09 Dec 2024
What foods improve hemoglobin and vitamin B12 levels?
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and hemoglobin.
Last updated on 09 Dec 2024
Does curd have a vitamin B12?
Yes, curd and all other dairy products have vitamin B12.
Last updated on 09 Dec 2024
What foods can I eat that are high in folic acid?
You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and meat especially the liver.
Last updated on 09 Dec 2024
Is Folate and B12 the same thing?
No, they are not the same.
Last updated on 09 Dec 2024
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required