Should I worry if glycohemoglobin (HbA1C) is 6.7?
One needs to take immediate action as anything above 6.5 means that one has diabetes.
Last updated on 09 Dec 2024
The disadvantage of HbA1c is that it changes slowly. So any change you make to your diet, exercise or medication will take 6 weeks to show its effect, and the full impact of doing something different might not be visible for 2-3 months.
Yes, it is high and one needs to take immediate action.
It is important for diabetics to have their A1C checked as it helps them to keep a check on diabetes.
You are recommended to move your body every day. Aim for 30-60 minutes of moderate exercise 5 days per week. Fill half of your plate with non-starchy veggies at every meal, as well as some lean protein and plant-based fat to assist with blood sugar control.
Glycated Hemoglobin, HbA1c, Glycosylated Hemoglobin
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