Should vegetarians take vitamin B12 supplements?
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Last updated on 09 Dec 2024
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
The exact reasons are not yet know for some it can be inborn.
Cyanocobalaomin, Methylocobalamin, Vit B12
Access past pharmacy bills for easy reorder.