Should vegetarians take vitamin B12 supplements?
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Last updated on 31 May 2023
A level higher than 900 pg/mL.is considered abnormal and one must consult a doctor to prevent liver and kidney diseases.
Once a day.
Yes, they work well to promote good health.
Yes, they are more than sufficient. However, check your levels routinely.
Yes, all dairy products increase vitamin B12 in the body.
Cyanocobalaomin, Methylocobalamin, Vit B12
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