Is type 2 diabetes reversible with intermittent fasting?
Yes, intermittant fasting helps.
Last updated on 28 Sep 2023
For a person without any type of diabetes, blood sugar levels are generally between 70 to 130 mg/dL post 6 hours of meals.
Diabetes is diagnosed when the blood glucose levels are consistently high or too high.
Yes
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
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