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As a vegetarian, are you taking B12 vitamins?
As a vegetarian, are you taking B12 vitamins?
As a vegetarian, are you taking B12 vitamins?
It is not compulsory to take B12 vitamins if you are vegetarian. However, if you have been detected with pernicious anemia then you must take supplements or injections to prevent complications.
Last updated on 09 Dec 2024
Related Questions
Are most vegans B12 deficient?
Few are deficient. Get a test done to know exact values.
Last updated on 09 Dec 2024
Which are the vegetarian sources of vitamin B12?
The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.
Last updated on 09 Dec 2024
How to meet your nutritional B12 needs while on a vegan diet?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.
Last updated on 09 Dec 2024
Do vegetarians have B12 deficiency?
Yes, some vegatarians might have vitamin B12 deficiency.
Last updated on 09 Dec 2024
Are vegans at higher risk of developing B12 deficiency?
Yes, they are at a higher risk of developing B12 deficiency
Last updated on 09 Dec 2024
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required