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Vitamin B12, is not found in any vegeterian food. Is it true?
Vitamin B12, is not found in any vegeterian food. Is it true?
Vitamin B12, is not found in any vegeterian food. Is it true?
It is not true. Yogurt, low fat milk, fortified milk, cheese, and nuts are exellent sources of vitamin B12.
Last updated on 31 May 2023
Related Questions
How do vegans get enough B12 and omega 3?
Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breads
Last updated on 31 May 2023
How long until vegans die of B12 deficiency?
No, they dont die of B12 deficiency.
Last updated on 31 May 2023
Can vegans eat eggs if they are deficient in Vitamin B12?
Yes, they can consume eggs to cover up vitamin B12 deficiency
Last updated on 31 May 2023
As a vegetarian, are you taking B12 vitamins?
It is not compulsory to take B12 vitamins if you are vegetarian. However, if you have been detected with pernicious anemia then you must take supplements or injections to prevent complications.
Last updated on 31 May 2023
Are vegans at higher risk of developing B12 deficiency?
Yes, they are at a higher risk of developing B12 deficiency
Last updated on 31 May 2023
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required