What are the benefits of high testosterone in men?
Higher amounts of testosterone can enhance libido and help them gain more muscle mass.
Last updated on 01 Jun 2023
Excess testosterone can lead to more aggressive and irritable behavior, more acne and oily skin, even worse sleep apnea (if you already have it), and bulk you up with an increase in muscle mass.
A high level of testosterone in women can result in frontal baldness and unwanted hair growth in the body. Some serious side effecs are also infertility and deepening of voice in women.
Supraphysiologic doses of testosterone, especially when combined with strength training, increase fat-free mass and muscle size and strength in normal men.
Certain foods can increase the levels of testosterone however, whey protein cannot decrease the levels of testosterone.
Serum Testosterone Test, Total Testosterone
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