What are the deficiency diseases of vitamin B?
The deficiency diseases of vitamin B 12 are beri beri, anemia and pellagra. The prominent symptoms are fatigue and lethargy.
Last updated on 09 Dec 2024
A serum vitamin B12 level between 200 pg/mL and 900 pg/mL is considered normal, however, values ranging between the values are considered good and safe.
All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values
Yes, it is a possibility if you have genetically inherited it from parents or a blood relation.
If you are experiencing unexplained tiredness along with vomitting and loose motions then you might have B12 deficiency. Get a test done to know the exact cause.
Cyanocobalaomin, Methylocobalamin, Vit B12
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