What are the health benefits of vitamin B and D?
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Last updated on 09 Dec 2024
Yes, they are more than sufficient. However, check your levels routinely.
Yes, one can safely take them together to promote good health.
A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
Cyanocobalaomin, Methylocobalamin, Vit B12
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