What are some vitamins most people need more of?
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Last updated on 09 Dec 2024
The exact reasons are not yet know for some it can be inborn.
A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally
Yes, eggs contain vitamin B12 along with other poultry products.
Yes, all dairy products increase vitamin B12 in the body.
This is because some may also experience side effects from vitamin deficiencies
Cyanocobalaomin, Methylocobalamin, Vit B12
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