What are some vitamins most people need more of?
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Last updated on 09 Dec 2024
A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
No, they are not that effective however some vegans may prefer to take them
The exact reasons are not yet know for some it can be inborn.
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Cyanocobalaomin, Methylocobalamin, Vit B12
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