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- National Institutes of Health
What are some vitamins most people need more of?
What are some vitamins most people need more of?
What are some vitamins most people need more of?
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Last updated on 31 May 2023
Related Questions
What causes biotin deficiency?
The exact reasons are not yet know for some it can be inborn.
Last updated on 31 May 2023
What are some vitamins most people need more of?
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Last updated on 31 May 2023
Do B12 supplements work?
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
Last updated on 31 May 2023
Will intake of milk and eggs improve B12 deficiency?
Yes, all dairy products increase vitamin B12 in the body.
Last updated on 31 May 2023
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required