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What are the vitamin B12 and D sources for vegetarians?
What are the vitamin B12 and D sources for vegetarians?
What are the vitamin B12 and D sources for vegetarians?
The sources are milk, cheese, curd and nuts.
Last updated on 09 Dec 2024
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Related Questions
Can I take a multivitamin and B-complex together?
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
Last updated on 09 Dec 2024
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Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 09 Dec 2024
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Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Last updated on 09 Dec 2024
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Are 2 eggs a day enough to cover your need of vitamin B12?
Yes, they are more than sufficient. However, check your levels routinely.
Last updated on 09 Dec 2024
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required