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What are the vitamin B12 and D sources for vegetarians?
What are the vitamin B12 and D sources for vegetarians?
What are the vitamin B12 and D sources for vegetarians?
The sources are milk, cheese, curd and nuts.
Last updated on 09 Dec 2024
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Related Questions
Can I take iron supplement together with vitamin b complex?
Yes, one can safely take them together to promote good health.
Last updated on 09 Dec 2024
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Can I take a vitamin B complex with milk?
Yes, one can safely take them together to promote good health.
Last updated on 09 Dec 2024
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Why can Indians be vegetarian and not get a B12 deficiency?
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Last updated on 09 Dec 2024
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Are 2 eggs a day enough to cover your need of vitamin B12?
Yes, they are more than sufficient. However, check your levels routinely.
Last updated on 09 Dec 2024
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required