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What are vitamin B12 foods vegetarian Indians can eat?
What are vitamin B12 foods vegetarian Indians can eat?
What are vitamin B12 foods vegetarian Indians can eat?
The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.
Last updated on 31 May 2023
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Related Questions
Which are the vegetarian sources of vitamin B12?
The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.
Last updated on 31 May 2023
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Does every vegan have to take B12 supplement?
No, it depends if you have B12 deficiencies.
Last updated on 31 May 2023
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What is the best source of Vitamin B12 for a vegan?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.
Last updated on 31 May 2023
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How long until vegans die of B12 deficiency?
No, they dont die of B12 deficiency.
Last updated on 31 May 2023
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required