What is the best diet for a prediabetic?
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.
Last updated on 09 Dec 2024
No, they are supposed to eat low carbs and lean proteins to reverse their condition.
Yes, eating protein rich meals which has chicken and fish are good for people with prediabetes
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
Keto diet was found to be extremely beneficial, however, if you are having persistant tiredness and weakness contact your doctor may be this diet is not working for you.
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
RBS, RBG, Random Blood Sugar
Access past pharmacy bills for easy reorder.