What is the best diet for a prediabetic?
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.
Last updated on 20 Mar 2023
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Last updated on 30 Mar 2023
Currentely 14% of India's population is suffering from prediabetes. Hence, it is very common.
Yes, intermittent fasting is healthy however, there should not be a huge gap between meals this can raise the blood glucose levels.
Yes, a blood sugar test of 103mg/dl falls under prediabetes.
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
RBS, RBG, Random Blood Sugar
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