What is the best diet for a prediabetic?
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.
Last updated on 20 Mar 2023
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
Last updated on 30 Mar 2023
You fall under the category prediabetes.
Yes, eating protein rich meals which has chicken and fish are good for people with prediabetes
One can prevent or delay prediabetes from turning into type 2 diabetes with simple, proven lifestyle changes.
It means you fall under the category prediabetes
RBS, RBG, Random Blood Sugar
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