What is the best exercise to do to lower blood glucose levels?
Yoga, walking, cycling, water aerobics are the best exercises to lower blood sugar levels.
Last updated on 20 Mar 2023
People with high blood sugars are more likely to have conditions that raise the risk for heart diseases. They also have high blood pressure that increases the force of blood through your arteries and can damage artery walls making one suceptible to heart disease.
If blood sugar rises to 400 it will make one suceptible to heart diseases, eye damage, foot damage and in worst cases even amputations.
A fasting blood sugar level of 99 mg/dL or lower is normal, 100 to 125 mg/dL indicates you have prediabetes, and 126 mg/dL or higher indicates you have diabetes.
No, a blood sugar of 203 is not normal for a healthy person.
FBS, FBG, Fasting Blood Sugar
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