What is the best thing to eat or drink for leg cramps?
Dark leafy greens and milk.
Last updated on 05 Jul 2023
The cause of hemifacial spasm is most often a blood vessel touching or pulsing against a facial nerve. A facial nerve injury or a tumor also can cause it.
Strech the area, apply ice and walk to regain muscle spasms.
They prevent swelling and maintaining proper fluid balance
Yes
Last updated on 07 Jul 2023
By keeping yourself hydrated and streching before any exercise.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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