What is the best thing to eat or drink for leg cramps?
Dark leafy greens and milk.
Last updated on 09 Dec 2024
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
By keeping yourself hydrated and streching before any exercise.
Yes
The cause of hemifacial spasm is most often a blood vessel touching or pulsing against a facial nerve. A facial nerve injury or a tumor also can cause it.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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