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What is the best way to lose weight with insulin resistance?
What is the best way to lose weight with insulin resistance?
What is the best way to lose weight with insulin resistance?
Drink plenty of water and eat low carb diet along with 45 mins of brisk walking daily.
Last updated on 28 Sep 2023
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Related Questions
What is the best way to lose weight with insulin resistance?
Drink plenty of water and eat low carb diet along with 45 mins of brisk walking daily.
Last updated on 28 Sep 2023
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How to decrease my fasting blood glucose levels?
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.
Last updated on 28 Sep 2023
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How to treat high fasting insulin levels?
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
Last updated on 28 Sep 2023
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INSULIN (FASTING)
- Reports: Within 36 Hrs
- 10- 12 Hr fasting is required