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What is the best way to lose weight with insulin resistance?
What is the best way to lose weight with insulin resistance?
What is the best way to lose weight with insulin resistance?
Drink plenty of water and eat low carb diet along with 45 mins of brisk walking daily.Last updated on 09 Dec 2024
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Related Questions
Can you get rid of insulin resistance by fasting?
There can be slight improvement for sure.Last updated on 09 Dec 2024
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Can fasting for 16 to 18 hours cause diabetes?
NoLast updated on 09 Dec 2024
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How to treat high fasting insulin levels?
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetesLast updated on 09 Dec 2024
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Can I cure type 2 diabetes by losing weight?
Whether it can cure diabetes is still a doubt. But weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.Last updated on 09 Dec 2024
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How do I lose weight with smart blood sugar?
Do not take high calorie meals. Exercise daily and take plenty of fruits.Last updated on 09 Dec 2024
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INSULIN (FASTING)
- Reports: Within 36 Hrs
- 10- 12 Hr fasting is required