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VITAMIN B12
Red Blood Cells
What can a vegetarian eat to increase red blood cells?

What can a vegetarian eat to increase red blood cells?

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What can a vegetarian eat to increase red blood cells?

One can take baked potatoes, spinach, nuts, beans, legumes and green leafy vegetables if they are vegetarians and cannot consume meat.

Last updated on 09 Dec 2024

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Related Questions

Does vitamin B12 increase hemoglobin?

Yes, it does help in the production of red blood cells, so it does increase hemoglobin too.

Last updated on 09 Dec 2024

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What do you mean by anemia, and how will it be cured?

Anemia occurs when there aren't enough healthy red blood cells to carry oxygen to your body's organs. As a result, it's common to feel cold and symptoms of tiredness or weakness. There are many different types of anemia, but the most common type is iron-deficiency anemia.

Last updated on 09 Dec 2024

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What is the best way to increase red blood cells?

The RBC count can be improved with an increase in the intake of nutrients like Vitamin B9 (Folic Acid), Vitamin B12, Iron, Copper, Vitamin A, Vitamin C, Vitamin E. Furthermore, exercising regularly and reducing the consumption of alcohol can increase the RBC count in the body

Last updated on 09 Dec 2024

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What is RDW in a high blood test?

A red cell distribution width (RDW) test measures the differences in the volume and size of your red blood cells.

Last updated on 09 Dec 2024

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How is anemia diagnosed and treated?

To diagnose anemia, your doctor will ask you about your medical and family history, do a physical exam, and order blood tests. Tests may include complete blood count (CBC). A CBC is used to count the number of blood cells in a sample of blood

Last updated on 09 Dec 2024

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VITAMIN B12

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