What causes eye muscles to spasm?
Fatigue, stress, excessive alcohol and drugs
Last updated on 07 Jul 2023
Dark leafy greens and milk.
Last updated on 05 Jul 2023
Calcium mostly
By keeping yourself hydrated and streching before any exercise.
Strech the area, apply ice and walk to regain muscle spasms.
Overhydration and dehydration can cause depletion of electrolytes
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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