What causes muscle spasms in your head?
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Last updated on 05 Jul 2023
Dark leafy greens and milk.
Deficiency of calcium may cause leg cramps and muscle spasms at night
Overhydration and dehydration can cause depletion of electrolytes
Last updated on 07 Jul 2023
By keeping yourself hydrated and streching before any exercise.
The cause of hemifacial spasm is most often a blood vessel touching or pulsing against a facial nerve. A facial nerve injury or a tumor also can cause it.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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