What causes severe leg and feet cramps?
Low calcium levels
Last updated on 07 Jul 2023
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Last updated on 05 Jul 2023
Massaging the area and keeping oneself hydrated
They prevent swelling and maintaining proper fluid balance
By keeping yourself hydrated and streching before any exercise.
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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