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What do I do when my doctor says I have pre-diabetes?
What do I do when my doctor says I have pre-diabetes?
What do I do when my doctor says I have pre-diabetes?
When your doctor detects prediabetes, do not panic, remember this condition can be reversed by exercising well and eating the right foods.Last updated on 09 Dec 2024
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Related Questions
How do you reduce insulin resistance without losing weight?
One can increase fibre intake, cut down on unhealthy foods and include lots of vegetables and fruits in their diet.Last updated on 09 Dec 2024
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Is the keto diet safe for people with diabetes or prediabetes?
Yes, the keto diet is effective for people with diabetes and prediabetes. However, if you are feeling low in energy levels and unable to perform daily activities then you must contact your doctor and stop it.Last updated on 09 Dec 2024
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What is the best way to avoid pre-diabetes into diabetes?
To prevent prediabetes from progressing to type 2 diabetes one must take nutricious diet and cut back excess sugar and carbs in their diet. Additionally, brisk walk 45 mins daily.Last updated on 09 Dec 2024
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Is fasting good for prediabetes?
Yes, fasting may help in losing extra weight. However, long hours of fasting may raise blood glucose levels.Last updated on 09 Dec 2024
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What is the best diet for a prediabetic?
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.Last updated on 09 Dec 2024
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