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What do you feel when you are iron deficient?
What do you feel when you are iron deficient?
What do you feel when you are iron deficient?
When you are iron deficient the first common symptom is that they feel unexplained fatigue and lack of energy. If you are feeling so, get a blood test done to know your iron levels.
Last updated on 09 Dec 2024
Related Questions
How to get rid of iron deficiency?
If you have boderline iron deficiency then you can get rid of it by consuming a diet rich in iron, green leafy vegetables and fortified cereals.
Last updated on 09 Dec 2024
How long will it take for iron deficiency anaemia to resolve?
It may take 30-90 days for iron deficiency to get resolved by diet. However, if you have a blood disorder you may need regular medications to keep up the iron levels.
Last updated on 09 Dec 2024
What is a good diet for getting over iron deficiency?
A good diet for getting over boderline iron deficiency is fortified cereals rich in iron and spinach. Additionally, take green leafy vegetables that will help you resolve your iron deficiency over a period of time.
Last updated on 09 Dec 2024
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