What does ESR 64 mean?
ESR above 50 might indicate mild health conditions. ESR above 100 can indicate serious illnesses such as arthritis and polymyalgia.
Last updated on 17 Jul 2023
One can start with low impact exercises during pregnancy such as water aerobics, yoga and strength training. In addition, also consume meals cooked in olive oil to reduce ESR levels during pregnancy.
You can consume foods rich in omega 3 and anti inflammatory foods such as berries and seasonal fruits to lower ESR and CRP naturally.
A CRP test may be used to help find or monitor inflammation in acute or chronic conditions, including infections from bacteria or viruses.
It means that either one has inflammations or infections in the body. Consult with a doctor to know the root cause and investigate further.
It means there is an active illness. Consult with a doctor to find out the core health problem
HMG, CBC+ESR, Complete Hemogram Test
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