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  5. What foods improve hemoglobin and vitamin B12 levels?

What foods improve hemoglobin and vitamin B12 levels?

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What foods improve hemoglobin and vitamin B12 levels?

All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and hemoglobin.

Last updated on 09 Dec 2024

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Related Questions

What is the benefit of folate acid and vitamin B12?

Taking them both together will prevent anemia and neurological diseases.

Last updated on 09 Dec 2024

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Does curd have a vitamin B12?

Yes, curd and all other dairy products have vitamin B12.

Last updated on 09 Dec 2024

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What is vitamin B12 deficiency anemia? How do you treat it?

Deficiency of vitamin B12 is associated with anemia. One treats it by consuming dairy products and supplements which are rich in Vitamin B12.

Last updated on 09 Dec 2024

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What are the causes of folic acid deficiency?

Folic acid deficiency is caused if you take too much alcohol or you are not eating nutricious meals.

Last updated on 09 Dec 2024

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What is vitamin B6 and B12 and what does it do?

B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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