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What foods lower your red blood cell count?

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What foods lower your red blood cell count?

One can lower red blood cell count by taking less of iron rich diet. If iron levels get slightly lower, this can often be corrected by making appropriate dietary changes or taking supplements.

Last updated on 09 Dec 2024

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Related Questions

What do you mean by anemia, and how will it be cured?

Anemia occurs when there aren't enough healthy red blood cells to carry oxygen to your body's organs. As a result, it's common to feel cold and symptoms of tiredness or weakness. There are many different types of anemia, but the most common type is iron-deficiency anemia.

Last updated on 09 Dec 2024

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How do I increase the amount of red blood cells?

The best sources are red meat, poultry, fish, and shellfish. Other foods high in iron include peas, lentils, beans, tofu, dark green leafy vegetables such as spinach, dried fruits such as prunes and raisins, and iron-fortified cereals and breads

Last updated on 09 Dec 2024

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What does a high MCV mean on a blood test?

High MCV means that the RBC are too large and indicates macrocytic anemia.

Last updated on 09 Dec 2024

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What foods lower your red blood cell count?

One can lower red blood cell count by taking less of iron rich diet. If iron levels get slightly lower, this can often be corrected by making appropriate dietary changes or taking supplements.

Last updated on 09 Dec 2024

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What can a vegetarian eat to increase red blood cells?

One can take baked potatoes, spinach, nuts, beans, legumes and green leafy vegetables if they are vegetarians and cannot consume meat.

Last updated on 09 Dec 2024

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