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What is a good diet for getting over iron deficiency?

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What is a good diet for getting over iron deficiency?

A good diet for getting over boderline iron deficiency is fortified cereals rich in iron and spinach. Additionally, take green leafy vegetables that will help you resolve your iron deficiency over a period of time.

Last updated on 09 Dec 2024

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Related Questions

Can untreated iron deficiency anemia cause angina?

Yes, research suggets that patients already having chronic heart diseases are susceptible to sudden pain in the chest or angina due to low levels of iron in the body. Hence, it is advisable to maintain healthy iron levels in the body to prevent angina.

Last updated on 09 Dec 2024

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Can iron-deficiency anemia decrease %SpO2?

Yes. In anemic patients, oxygen delivery decreases and oxygen extraction is increased. This leads to decreased venous hemoglobin saturation and a lower tissue oxygen saturation

Last updated on 09 Dec 2024

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What is a serum ferritin test?

A serum ferritin test helps the doctor understand how much iron or ferritin the body is storing.

Last updated on 09 Dec 2024

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Why is iron deficiency anemia common in toddlers?

Iron deficiency in toddlers can be due to excessive intake of cow's milk only. Secondary reasons are rapid growth during this phase and inability to consume green leafy vegetables.

Last updated on 09 Dec 2024

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Can a low iron deficiency cause cancer?

There is very less evidence that iron deficiency leads to cancer. However, few research papers indicates that blood loss can result in colon cancer and uterine cancer.

Last updated on 09 Dec 2024

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