What is a good HBA1C test result?
HbA1c is your average blood glucose (sugar) level for the last two to three months. If you have diabetes, an ideal HbA1c level is 48mmol/mol (6.5%) or below.
Last updated on 09 Dec 2024
You are recommended to move your body every day. Aim for 30-60 minutes of moderate exercise 5 days per week. Fill half of your plate with non-starchy veggies at every meal, as well as some lean protein and plant-based fat to assist with blood sugar control.
For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%.
It is important for diabetics to have their A1C checked as it helps them to keep a check on diabetes.
Any value above 6.5 means that one has diabetes.
Glycated Hemoglobin, HbA1c, Glycosylated Hemoglobin
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