What happen when hemoglobin reaches 16?
Hemoglobin levels are considered high in both males and females if they cross 16. 16 is okay and one can keep a track so that it doesnt exceed higher limits of hemoglobin counts.
Last updated on 09 Dec 2024
No it is not harmful.The doctor will advise you blood donation after testing your blood. If you do not have any blood related disorders such as hemophillia you can donate blood to your loved ones in case of emergency.
You are immediately advised to take medications and be active everyday (45mins of brisk walk) daily. Avoid refined carbohydrates and sugars. Additionally, fill half of your plate with non starchy vegetables at every meal, and include lean protein and plant based fat to assist with blood sugar control
An A1C test can show your average glucose level for the past three months because: Glucose sticks to hemoglobin for as long as the red blood cells are alive. The red blood cells live for three months. This is the reason HBA1C is done every 3 months.
No, it is not dangerous. It can be resolved with diet and medications. However, if left untreated it can lead to blood clots, heart attack and strokes.
One way to increase hemoglobin content in the blood is to increase your iron intake. You can do this by eating foods rich in iron. These include spinach, liver and organ meat, cabbage, green beans, and tofu. Folate is a vitamin that your body uses to create haem and is present in spinach, rice, and meat. This way you can increase your hemoglobin levels quickly without medications.
Hb Test, Hb
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