What happens if there is a high HB level in men?
High hemoglobin levels can lead to dizziness, fatigue, easy bruising and other symptoms.
Last updated on 19 May 2023
The advantage of altitude training is that the muscles get a natural boost when more oxygen is available during lower-altitude competitions.
Supplemental oxygen is required above 10,000 feet
Sleeping at higher attitudes promote fitness as it provides enough exposure to stimulate the production of new red blood cells, whilst allowing you to maintain training quality at sea level.
High altitudes can cause low oxygen saturation levels or desaturation of an individual's blood. It happens because of low atmospheric pressure at high altitudes. Oxygen saturation levels refer to the extent hemoglobin is bound or saturated to oxygen.
Living at high altitude can potentially improve your endurance during intense exercise. It may increase your aerobic capacity, lactic acid tolerance, and oxygen flow to your muscles. To prevent altitude sickness, climb slowly and reduce your intensity at high altitudes.
Hb Test, Hb
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