What happens when you don't get enough vitamin B12?
When you do not get enough of vitamin B12 then your body feels lethargic and fatigued. Additionally, you may also suffer from poor digestion.
Last updated on 09 Dec 2024
The sole purpose of this test is to determine deficiency of B12 in the body.
It is not very dangerous, however, excess amounts of vitmain B12 can cause headaches and nausea.
Vitamin B 12 stays as a reserve in the body for atleast 2-4 years before the reserves starts depleting.
High levels of serum cobalmin may be a sign of a serious, even life-threatening, disease. Hematologic disorders like chronic myelogeneous leukemia, promyelocytic leukemia, polycythemia vera and also the hypereosinophilic syndrome can result in elevated levels of cobalamin. You are recommended to check with a doctor.
Vitamin B-12 is synthesised and utilised by bacteria in the human gut microbiome. However, not substantial research is done to establish the same statement.
Cyanocobalaomin, Methylocobalamin, Vit B12
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