What is prediabetes?
Prediabetes is a health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes.
Last updated on 30 Mar 2023
Yes, prediabetes can be reveresed by making lifestyle changes.
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
Yes.
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.
Last updated on 20 Mar 2023
Yes, it rules out diabetes.
RBS, RBG, Random Blood Sugar
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