What is RDW in a high blood test?
A red cell distribution width (RDW) test measures the differences in the volume and size of your red blood cells.
Last updated on 31 May 2023
The RBC count can be improved with an increase in the intake of nutrients like Vitamin B9 (Folic Acid), Vitamin B12, Iron, Copper, Vitamin A, Vitamin C, Vitamin E. Furthermore, exercising regularly and reducing the consumption of alcohol can increase the RBC count in the body
Yes, it does help in the production of red blood cells, so it does increase hemoglobin too.
The best vitamin for anemia is Vitamin B12
One can lower red blood cell count by taking less of iron rich diet.
Cyanocobalaomin, Methylocobalamin, Vit B12
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