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What is the relationship between exercise and blood sugar?
What is the relationship between exercise and blood sugar?
What is the relationship between exercise and blood sugar?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 28 Mar 2023
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Related Questions
How to control a blood sugar patient at home by proper exercise?
Walking is a low impact activity which can be done along with yoga such as surya namaskar and halasana to control blood sugar levels.
Last updated on 28 Mar 2023
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Is exercising with an empty stomach can raise blood sugar?
Exercising on an empty stomach can lead to a glucose spike, especially right after waking up
Last updated on 28 Mar 2023
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Does eating after exercising raise your blood sugar level?
Yes, eating after exercising may raise blood glucose levels
Last updated on 28 Mar 2023
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GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required